What is needed for successful meditation?
Everyone would give different answers since each individual needs something specific.
Personally, quiet is essential. Secondly, nature enhances meditating. Being outside puts a person in touch with clouds, sky, trees, water, and wildlife.
Meditating does not cost a cent. One does not have to travel anywhere special to do it. It calms the mind, relaxes the body, and enriches the spirit. It is a supreme simple pleasure.
Meditating does not cost a cent. One does not have to travel anywhere special to do it. It calms the mind, relaxes the body, and enriches the spirit. It is a supreme simple pleasure.
The pond photographed offers a perfect spot to relax and meditate. At first glance, the pond looks quiet and still. A few minutes of observation, however, will reveal different kinds of life in and around it.
A ripple of the water, a butterfly alighting on a piece of grass, and a bird gliding through the air all offer comfort to the soul.
A few minutes of intense meditation help clear the mind and give energy. Meditation is a gift we give ourselves. Cherish this simple pleasure.
ARE YOU ABLE TO MEDITATE?
Now be sure to hop on over to Dayle's blog, A Collection of This and That, http://alittleofthisandthat2.blogspot.com/ and check out all the other simple pleasures. Her blog button is in the sidebar, too!
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