Quick and Yummy Salad

I'm determined to eat more salads as main entrees. 

They are good for us and healthy.

There's a huge variety of vegetables we can use.

It just makes sense.

Plus, I want my pants to fit better. 

I know, I know, one must combine walking more with eating healthy to see results. I can do that.

Right now, I swim two to three times a week but it's not enough.

The salad in this blog has lettuce,  cold cooked asparagus (yum), dried tomatoes, hard boiled eggs and pieces of cheddar cheese.  

My favorite dressing is olive oil mixed with lemon juice, grated lemon peel, salt and pepper. 

Sometimes I add a little chopped garlic and a touch of sugar. 

PLEASE TELL US ABOUT YOUR FAVORITE SALAD OR SALAD DRESSING.