(Taken through the windshield of my car.)
A good practice at sunset is to review all the things you feel grateful for throughout the day.
They don't have to be big, earth-shattering things. Maybe you found a perfect pear at the supermarket or received a phone call you didn't expect. Perhaps you liked the smell of freshly washed sheets when you took them out of the drier or ate a delicious meal.
The more things one is grateful for in life, the happier she will be. It's very true.
What it filters down to is a heart filled with gratitude cannot be discontent and complaintative. They are simply incompatible.
One evening, already feeling grateful for the gift of good health, I drove down a street and got a pleasant surprise. the evening sun poured golden light through the windshield and surrounding landscape. Immersed in the the golden glow, it would have been difficult to feel anything less than deep gratitude.
Unpleasant things that happened during the day seemed to melt away while gazing at the explosion of gold in the sky above.
ARE THERE GORGEOUS SUNSETS WHERE YOU LIVE? WHAT ARE YOU MOST GRATEFUL FOR AT THE END OF THE DAY?

























































